Move

This class focuses on flexibility and stability. Complimentary with your membership. Mondays & Wednesdays, at 12.30-1.15pm.

Boot Camp

A total body boot camp. Complimentary with your membership. Tuesdays, Thursday and Fridays,                                                                at 12.00-12.45pm, Fridays 12.30-1.15pm.

Fit Camp

A small group boot camp for people serious about fitness.

Junior Elite Training

An age specific group class that teaches kids and teenagers the proper techniques for warmups and injury prevention while improving their speed and agility.