Hometown: Lodi, Ohio
Credentials: ACE personal training, Stretch to Win
Certifications: TPI fitness L1, L2, TPI youth fitness, Indoor cycling
Professional Memberships: NSCA
Services offered: Stretch Therapy, Functional training, Golf specific training
Hi, I'm Teresa. I have always been involved in sports and fitness. I grew up playing golf and played many other sports, but my favorite was always golf. I decided that when I went back to work after raising three children, I wanted to make a difference in people’s lives. Whether it was training, stretching, or coaching on an indoor bike, I wanted to help people get better, stronger and more mobile. I love working with anyone who desires becoming the best version of themselves. I work with the University of Georgia Men’s Golf Team in a stretch therapy mode of practice and over the years, they now understand the importance of being more mobile and flexible while playing a sport that is highly competitive and demanding physically. Stretch therapy and functional mobility and training is for everyone, from the weekend golfer/tennis player to the avid daily athlete. I love to help all athletes to become stronger and better in whatever sport they like.
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